The Unmasked
Podcast

The Unmasked Podcast

Real stories, honest conversations, and practical resources for navigating mental health without hiding what is real.

The Unmasked Podcast

All episodes

Browse every available conversation and choose an episode to begin listening.

Ep.
01

22 minutes · Mikel Stull & Zach

Unmasking Unmasked Culture

Meet the hosts, learn what “unmasked” means, and discover the holistic mental-health mission behind the organization and podcast.

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Ep.
02

41 minutes · Mikel, Zach & Josh

Mental Health Check-In: Grief, Family, and Showing Up

A vulnerable conversation about anticipatory grief, complicated family history, difficult emotions, and the friends who help us carry them.

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Ep.
03

33 minutes · Mikel Stull & Zach

Why We Started: Mental Health, Vulnerability, and Finding Help

The personal stories behind Unmasked Culture, including depression, therapy, faith, practical coping tools, and learning to ask for help.

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About the podcast

Real stories. Honest conversations. Nothing hidden.

The Unmasked Podcast is a space for conversations that move beyond appearances and make room for what is real.

Through relaxed conversations, personal stories, informed voices, and practical resources, the show explores mental health with honesty, compassion, and humor. Every episode is an invitation to remove the metaphorical masks that keep people isolated and to remember that no one should have to navigate life alone.

“When we share what is real, we give someone else permission to do the same.”

Listen, share an episode with someone who needs it, and join Unmasked Culture as we continue creating spaces where people can be fully seen and fully human.